A sauté pan is a cooking pan with sloped sides and a wide, flat bottom. It has an enclosed, shallow cavity in the centre that helps to distribute heat.
Sauté pans are great for cooking, but they can also be used for various other purposes. These pans are typically cast iron or stainless steel, though some are made of different materials such as copper or aluminium.
What Is the Perfect Sauté Pan for You?
When it comes to cooking, a sauté pan is one of the essential cookware pieces.
There are many other ways to use the pan — baking pies, roasting vegetables, making pasta sauce or even boiling water for coffee. Sauté pans can also be used to make omelettes or scrambled eggs.
The perfect sauté pan for you depends on your cooking style and what type of ingredients you like to use in your dishes. Many factors decide what kind of sauté pan you should buy, such as the size, the material, and how often you plan to use it.
- You will need a sauté pan that is either nonstick or ceramic coating. Meanwhile, if you are looking for a nonstick pan, it needs to be oven safe and have an aluminium core. If you are looking for a ceramic coated pan, it needs to have high heat resistance and be dishwasher safe.
- The size of the sauté pans also matters because they can vary from four inches to ten inches. It’s best to get one in the middle of these sizes to fit most pots and pans.
Cooking With Your Sauté Pan
Sautéing is a technique that involves frying food in a small amount of fat over high heat. It can cook vegetables, meat, fish, or even bread.
Some of the most common dishes you can make with a sauté pan include:
- Stir-fry vegetables and tofu with soy sauce and sesame oil
- Sauté mushrooms in butter and garlic for a side dish
- Pan-fry chicken breast in olive oil
- Pan fry fish fillets in butter
Proper Use and Storage
To keep your sauté pan new, you need to clean it after every use. If you do not clean your pan right away, the food particles that are stuck on the surface will start to rust and corrode. It will cause a foul smell and could potentially ruin your pan.
There are some ways to keep your sauté pan new and shiny for a long time:
- Wash with soap and water before first use.
- Use oil to coat the surface before cooking.
- Avoid using metal utensils on the pan or in contact with the surface.
- Ensure you dry thoroughly after washing.
- Remove food residue by soaking in hot water with dishwashing liquid (do not use abrasives).
- Use baking soda to scrub away stains.
When storing your pan, make sure you put it on a hard surface that won’t scratch the bottom of the pan. It’s also essential to place it away from any heat sources like ovens and stoves so that you don’t damage the coating on its surface.
A sauté pan could be a good investment if you plan on cooking every day or if you don’t have any other pans in your kitchen that are suitable for sautéing or frying. Therefore, it’s essential to consider what you will use it for and how often you’ll use it before buying
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